Men's Support Group
A Space to Show Up as You Are
Please join us for our first Men’s Support Group. This is a relaxed yet intentional space for men to come together—a place to speak openly, listen without judgment, and feel less alone in what you’re carrying.
The group is guided by a Registered Clinical Counsellor (Yaser Murad), offering both professional support and the value of shared experience. It’s not about having the right words or having things figured out—it’s about showing up, being real, and taking things one step at a time.
Together, we’ll explore the challenges that many men face but don’t often speak about—life transitions, relationship concerns, substance use, stress, identity, parenting and fatherhood, and the quiet pressure to hold it all together.
Over time, the intention is to build a sense of connection, trust, and community—where support doesn’t end when the group does, and where accountability and friendship can grow naturally.
Group Details
Schedule
The group meets every second week from 7:00 pm – 9:00 pm. These bi-weekly sessions provide a welcoming and supportive space to connect, share experiences, and build skills alongside others on a similar journey.
Format
Each session is a standalone, 2-hour group facilitated by a Registered Clinical Counsellor. The space is designed to be relaxed but intentional—offering room for open conversation, reflection, and shared experience.
These sessions will also focus on establishing group goals and structure, with the aim of creating a cohesive, long-term therapy group for men. As this is a new offering, your participation will help guide what works best.
There will also be an opportunity to explore interest in future options, including ongoing drop-in sessions or a more structured series (e.g. a 4-week group).
Cost
$35 per session
Registration
To register, simply click the button below. This will take you to the Jane booking page where you can choose your session, complete payment, and fill out a short form.
You’ll receive a confirmation email once booked, and a receipt will be provided after the session for insurance reimbursement where applicable.